Articles and posts related to fitness, running, healthy, nutrition, M5, and other related topics
Four days this week I went meatless. I prepared vegetarian meals. That is right, the four days. It was not as hard as I thought it would be. I knew that whatever I made had to taste good. I figured as long as it tasted good, I could eat it and maybe just maybe not more »
Originally posted on Salty Running on November 24, 2015. Last weekend sealed the deal; I am a terror on a treadmill. It was a fairly normal weekend to begin with; I registered at the very last minute for The Sweet Tea half marathon, held in the birthplace of sweet tea, Summerville, South Carolina. Who knew? more »
Originally posted on Salty Running on September 28, 2015. Big Revel Cottonwood marathon: Since we’re talking about big fall A races today, let’s talk about mine. File this one under some runs are just not as awesome as others. I have said that over and over and over again. There are those races when the wheels fell more »
Originally posted on September 17, 2015 on Salty Running. A couple of weeks ago I agreed to try some energy bars and report back on my findings. We here at Salty Running were interested in these bars, because like the GenUCan products, these bars claim to provide a stable release of carbs that won’t cause more »