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    • HOME
    • ABOUT
      • Bio
      • A word from Doretha
      • A Manifesto and More
      • Yoga Bio
      • Connection Opportunities
      • Featured
      • My Favs
    • ACTION ITEMS
      • Engagements
      • Upcoming
      • Using my voice
    • WRITINGS
      • Books
      • 369 Daily Devotions
      • We can fly higher blog
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      • Success Series

    Category: Fitness

    Articles and posts related to fitness, running, healthy, nutrition, M5, and other related topics

    Just freaking wow

    by dwalker50+and fabulous, Blog, Doretha Walker PhD, Empowerment, Fitness, Inspiration, Leadership, Lifestyle, WritePosted on 14 October, 2016One Comment

    Just freaking wow! Hurricane Matthew has been front and center the past few days. He has in my life to, but fortunately so have many wonderful things. First, after only 4 days on the market I sold my house in South Carolina. Yippee for me. And thank you to my incredible realtor Shakeima Chatman for her more »

    Meatless week day #4 the final day

    by dwalker50+and fabulous, Blog, Empowerment, Fitness, Lifestyle, Product reviews, Random, Recipes, WritePosted on 25 August, 201622 August, 2016No Comments

    Four days this week I went meatless. I prepared vegetarian meals. That is right, the four days. It was not as hard as I thought it would be. I knew that whatever I made had to taste good. I figured as long as it tasted good, I could eat it and maybe just maybe not more »

    Meatless week Day #3

    by dwalker50+and fabulous, Blog, Empowerment, Fitness, Inspiration, Lifestyle, Product reviews, Random, Recipes, WritePosted on 24 August, 201619 August, 2016No Comments

    Four days this week I went meatless. I prepared vegetarian meals. That is right, the four days. It was not as hard as I thought it would be. I knew that whatever I made had to taste good. I figured as long as it tasted good, I could eat it and maybe just maybe not more »

    Meatless week Day #2

    by dwalkerBlog, Doretha Walker PhD, Fitness, Inspiration, Lifestyle, Product reviews, Random, Recipes, WritePosted on 23 August, 201619 August, 2016No Comments

    Four days this week I went meatless. I prepared vegetarian meals. That is right, the four days. It was not as hard as I thought it would be. I knew that whatever I made had to taste good. I figured as long as it tasted good, I could eat it and maybe just maybe not more »

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