Today I am reviewing the Skirt Sports Gym Girl Ultra STYLE #: 1017 running skirt by Skirt Sports. I was a bit hesitant to try it because my past experiences with running skirts have not been the best. I have had the shorts ride up into places that shorts do not belong and where I more »
Today I am reviewing the Nathan Reflex Reflective Snap Bands. I was particularly interested in these since the majority of my runs are pre-dawn and being seen is crucial to my safety. These bands are fully reflective up to 400 feet, easy to put on, can be worn on the wrist, ankle, or bag and more »
Today my roadie (Debora) and I ate 10 miles for breakfast at 6am. I needed to review Bonk Breaker energy bars and I knew it would be more fun to do it with a friend, another 50 plus and fabulous friend. I generally eat an Uncrustable on my long runs, so I was a bit more »
In celebration of the birthday of one of my 50+and fabulous friends, a few of us participated in an After Burn workout. That was 50 minutes of circuit training consisting of 12 exercise stations that we rotated through three times. Too bad the birthday girl did not warn the rest of us not to more »