Fitness and wellness articles related to yoga
I am not sure why I think it is a good idea to get up, run four miles at 4:30am and then go to a 6:15am yoga class. I am not sure, but I did it anyway. I mean that was the plan. It looked good on paper and yet when my alarm went off more »
Today is my first class of the necessary seven that I need to make my $50 monthly pass worth it. Charleston Community Yoga has an unlimited monthly pass for the month of December. The price per class is $8, so I need to attend at least 6.25 classes to get my money’s worth. That should more »