Tag: Stacy Gervon

I am almost there! I attended the 6:15am sunrise yoga class at Charleston Community Yoga featuring Stacy Gervon as the instructor. It was difficult getting out of bed this morning, but I am on a mission. This was class #6. Class #7 is well within reach and maybe even class #8. One breath at a more »

Today I will admit that if I had not bought the unlimited day pass I would have stayed home. I was completely wiped out and I am not sure why. I ran my 1,000th mile this year earlier today and I felt like I ran all of those miles at one time. Oh well. I more »