I’m saving money

I’m saving money. I do not live lavishly so finding ways to reduce my expenditures was tough. I thought about eliminating or at least downsizing the items/services that I rarely use. And I figured a few out. The first saving money thing I did was to stop shopping retail (unless I really needed something specific and immediate). more »

One of 15 Local Health Influencers

I was honored to be named one of 15 local health influencers in the Charleston area. Originally posted on 1/6/2015 in the Post & Courier. 15 local health ‘influencers’ talk about what’s ahead in 2015 David Quick  Email  @davidquick Jan 5 2015 10:00 pm Susan Johnson  × Anyone on Twitter knows that the social media site uses more »