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    • HOME
    • ABOUT
      • Bio
      • A word from Doretha
      • A Manifesto and More
      • Yoga Bio
      • Rhythm & Release: Spin + Yoga Sessions
      • Let’s connect
      • Featured
      • My Favs
    • ACTION ITEMS
      • Engagements
      • Upcoming
      • Using my voice
    • WRITINGS
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      • 369 Daily Devotions
      • We can fly higher blog
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    Latest Posts

    Pre-race rituals

    by dwalker50+and fabulous, Blog, Empowerment, Fitness, Guest Post, Inspiration, WritePosted on 28 October, 2014No Comments

    Originally posted on October 28, 2014 for Saltyrunning. Recently I heard someone mention pre-race rituals. I got to thinking about them. At first I did not think I had any pre-race rituals. After all I am not superstitious. I do not cross myself or even pray at the starting line. I do not have anything more »

    My review of a Runners’ Flashlight by Nathan

    by dwalker50+and fabulous, Blog, Doretha Walker PhD, Fitness, Product reviews, WritePosted on 21 October, 2014One Comment

      Runners’ flashlight, do you have one? I am reviewing the Nathan Zephyr Fire 100 Hand Torch Runners’ Flashlight. I got it from Fleet Feet, Mt. Pleasant, SC. They have the coolest stuff. Lately I have been much more focused on safety. Perhaps seeing two drunk men while running at 4am on the Cooper River more »

    Swirling around my head

    by dwalker50+and fabulous, Blog, Doretha Walker PhD, Empowerment, Random, WritePosted on 18 October, 201419 October, 2014No Comments

    Head, swirling around my head this week. The random things I read/thought/heard about this week in no particular order or importance. I have not been focused on any one thing so this week is completely random. I think swirling should be random, don’t you? I have never been married. I have several friends who have more »

    Opting Out of Running in Makeup

    by dwalker50+and fabulous, Blog, Doretha Walker PhD, Fitness, Guest Post, WritePosted on 13 October, 2014No Comments

    Originally posted on October 13, 2014 at Salty Running. Opting Out of Running in Makeup. Running all made up, with a face full of makeup. I have never done it, but many of my friends do. I am always amazed. It is hard enough for me to make sure that I have on matching socks at more »

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