Random and uncategorized posts. This is default.
Swirling around my head this week these are the random things I read/thought/heard about this week in no particular order or importance: I finally sat down and reviewed my marathon training schedule. I had no idea when I needed to start or how many weeks to train. I decided on a 12 week schedule and I start more »
My head, swirling around in my head this week, these are the random things I read/thought/heard about this week in no particular order or importance except for the first one. That one really hurt and still weighs heavy on my mind and my heart: Sad, so sad. A brilliant light extinguished so soon. RIP Josh Ratliff. I more »
Swirling around in my head, these are the random things I read/thought/heard about this week in no particular order or importance: Your reputation is very important and that includes what is written about you online. Is there something posted about you that is untrue, unflattering, and that you want gone? Now you can now ask more »
Is local yoga too affluent, white and cliquish? by David Quick, Originally posted in the Post & Courier on Jun 2 2014 6:03 pm Jun 4 9:33 am In the past decade, it’s been amazing to watch the yoga community in Charleston grow and evolve, offering an array of studios, styles and instructors.gI’ve watched it both more »