All posts in all forms that relate to M5 Fitness
Congratulations, it is the second week of the M5 Fitness challenge. I love brie and I believe in treating myself so join me and dip into the luscious melted cheese with trans fat–free 100 percent whole-grain or wheat crackers. Ingredients 1 (8-ounce) round Brie cheese 2 tablespoons dried cranberries 1 teaspoon chopped fresh thyme 1 more »
Originally posted on Instructables. I am always in the market for a healthier energy drink so I am going to try these. Let me know if you try them and we will compare notes. The Fire Hydrant (left) – 3-4 8oz glasses throughout the day filtered water 1 slice lemon 1 pinch cayenne pepper Other more »
The M5 Fitness challenge has begun. This is one of my favorite recipes. It is a very tasty vegetarian recipe that is so flavorful that you will not miss the meat. Add a new flavor to your table with this sweet and saucy black-eyed pea dish. Leftovers can be eaten in a bun, sloppy-Joe style. more »
I am all about educating people to become more fit. Keeping in this vibe starting February 3rd I am hosting a 21-day fitness challenge with two other awesome women. Why 21 days? Research shows that it takes 21 days for something to become a habit. I want to help others start a new healthy more »