5 Things I learned from Ernestine Sheperd
5 Things I learned from Ernestine Sheperd. Originally posted on Salty Running on July 25, 2014. At 77 years old, Ernestine Shepherd holds the Guinness World Record as the World’s Oldest Performing Female Bodybuilder. I was lucky enough to meet Ms. Shepherd a few years ago and while my first impression was “Wow, is she gorgeous!” I was most struck that more »