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Head, swirling around my head this week. The random things I read/thought/heard about this week in no particular order or importance: My latest book in the success series was released in print and digital format on my birthday. Check it out and let me know what you think. I am a woman who runs, so more »
Swirling around my head this week these are the random things I read/thought/heard about this week in no particular order or importance: I finally sat down and reviewed my marathon training schedule. I had no idea when I needed to start or how many weeks to train. I decided on a 12 week schedule and I start more »
Originally posted by me on June 13, 2014 on Salty Running. I know that when Maya Angelou was writing she had no idea that I would use her elegant words to help a runner achieve her racing goals, but upon her death last week I realized just how inspirational she was to my running life. I have more »
Originally posted on 3 Plus International I possess a curiosity about African American women leaders partially because I claim to be one and partially because I want to understand the complexities and/or challenges in becoming one. My goal, while searching for a dissertation topic, was to uncover the traits that build African American leaders of South more »