I was featured with 9 other fabulous women. Ten local women to follow on Twitter by Rene Smith Originally posted on Friday, July 23, 2010 12:01 a.m., Updated: Friday, March 23, 2012 2:36 p.m. in the Post & Courier Social networking and online media are changing the way the world works, the way people interact more »
The M5 Fitness challenge has begun. This is one of my favorite recipes. It is a very tasty vegetarian recipe that is so flavorful that you will not miss the meat. Add a new flavor to your table with this sweet and saucy black-eyed pea dish. Leftovers can be eaten in a bun, sloppy-Joe style. more »
I am all about educating people to become more fit. Keeping in this vibe starting February 3rd I am hosting a 21-day fitness challenge with two other awesome women. Why 21 days? Research shows that it takes 21 days for something to become a habit. I want to help others start a new healthy more »
Say Something or Just Keep Smiling? Originally Published on SaltyRunning.com January 29, 2014 By: Doretha Walker a.k.a. Chipotle I like half marathons, where there is a lot of diversity amongst the runners. It allows me to people watch. Or maybe it’s more accurate to say it allows me to shop. You know, just like at more »