Running Past History

Originally posted in Salty Running on February 4, 2014 Running through Jackson, MS calls to mind the battles for Civil Rights fought by Americans who came before us. (img via elycefeliz on flickr)   I spent time in Jackson, MS a few months ago, there to run the Mississippi Blues half marathon. It was very, more »

Veggies and Corn Grits

Veggies and Corn Grits Originally posted on the Meatless Meals website. This meatless meal would be great for breakfast. Polenta is sliced into rounds and browned on the stove. Edamame, bell pepper, zucchini and tomatoes are seasoned with oregano and basil to top these corn discs, for an Italian spin on southern grits. This recipe more »