Head, swirling around my head this week. The random things I read/thought/heard about this week in no particular order or importance: My latest book in the success series was released in print and digital format on my birthday. Check it out and let me know what you think. I am a woman who runs, so more »
Swirling around my head this week these are the random things I read/thought/heard about this week in no particular order or importance: I finally sat down and reviewed my marathon training schedule. I had no idea when I needed to start or how many weeks to train. I decided on a 12 week schedule and I start more »
Originally posted by me on June 13, 2014 on Salty Running. I know that when Maya Angelou was writing she had no idea that I would use her elegant words to help a runner achieve her racing goals, but upon her death last week I realized just how inspirational she was to my running life. I have more »
My head, swirling around in my head this week, these are the random things I read/thought/heard about this week in no particular order or importance except for the first one. That one really hurt and still weighs heavy on my mind and my heart: Sad, so sad. A brilliant light extinguished so soon. RIP Josh Ratliff. I more »